Spring is back in the country and that is the start of the morel season. A good knife and a sharp eye are all it takes to harvest delicious morels.The morels are mushrooms that grow in the spring. Morels have a spongy, pointed hat that is reminiscent of a honeycomb.…

Mushrooms we like to eat them, but there are also mushrooms that are eaten for their hallucinogenic effect. These types of mushrooms influence consciousness and are classified as tripping agents. The mushrooms are also known as Psilocybin or ‘Magic Mushrooms’. You can use it in different ways, but most make…

Mushrooms are delicious to eat, they contribute to our health, but did you know that there are a number of species that have a medicinal effect? Medicinal mushrooms contain polysaccharides, glucans and many minerals and B vitamins. These can make an important contribution to the treatment of many diseases and…

While it’s easy to decipher between shapes and colors, it’s not as easy to see the nutritional differences between mushrooms. Mushrooms are a nutrient powerhouse with each type offering beneficial nutrients such as vitamin D, selenium and B vitamins. Health Benefits of Mushroom VarietiesThis March, during National Nutrition Month,“Put Your…

Reviewed by Emily Henderson, B.Sc.Researchers have identified another good reason to eat more mushrooms. New research , published in Food Science & Nutrition (January 2021) found that adding a mushroom serving to the diet increased the intake of several micronutrients, including shortfall nutrients such as vitamin D, without any increase…

Recently the gucchi mushroom has been given a geofgraphical indication (GI tag). The gucchi mushroom is the most expensive exotic mushroom in the world and grows in the Jammu and Kashmir Doda District in India. A geographical indication is a sign used on products that have a specific geographical origin.…