We are all experiencing difficult and challenging times. Times we have never experienced before and hopefully we can all recover from it. Our health is the most important thing to focus on as well as taking care of eachother. Maybe we are even more closer than ever!
This corona virus has besides to our health, also a large impact on mushroom businesses, hopefully you all have found ways to cope with it. Maybe even accelerate your innovation roadmap!
We as Mushroom Matter haved asked ourselves the question how we can become more closer and more meaningful to people around the globe during this period. So we are going to focus on the health benefits of mushrooms and make sure that the mushroom finds it's way to the consumer even more.
* information we are allowed to use in relation to GDPR and authorship
The immune system is made up of a network of cells, tissues and organs that work together to protect the body against infection and maintain overall health. Mushrooms, like other fruits and vegetables, can play a positive role in supporting a healthy immune system.
The 2015-2020 Dietary Guidelines for Americans1 emphasizes the importance of creating a healthy eating pattern to maintain health and reduce the risk of disease. Suggestions include:
• Make half your plate fruits and vegetables.
• Move to low-fat and fat-free milk or yogurt.
• Make half your grains whole grains.
• Focus on whole fruits and vary your vegetables.
• Drink and eat less sodium, saturated fat and added sugars.
• Vary your protein routine.
Nutrients Important for Overall WellnessThere are a variety of micronutrients, as identified by the Linus Pauling Institute at Oregon State University2, that are important for supporting a healthy immune system including selenium and vitamins D and B6, which can be found in mushrooms.