Over the entire world there are tons of days that are pinned to a topic. That’s the reason why on September 26 in Europe and on October 15 in America, people celebrate the fact that there are mushrooms in our lives, under the name (Inter)National Mushroom Day.
This day was created to give extra attention to the mushroom. If you never got beyond (oyster)mushrooms, then a world opens up to you in the forest. Because so much rain has fallen in the recent months, it’s really a 'Party in the forest'.
But on this day there is also the need to make the protection of habitats of rare and endangered mushrooms, more clear to the public.
You can pick mushrooms and easily grow them at home yourself! Or just continue to enjoy the mushrooms in the forest.
In case you didn’t already know, mushrooms are fleshy fruiting bodies of fungi and there are a variety of species. They are known for their high nutritional value and contain vitamins B and C, potassium, phosphorus, calcium, sodium and zinc. If you want to live a healthy life, eating delicious mushrooms are definitely recommended.
So put these dates in your diary and celebrate this day with delicious prepared mushroom dishes. This way you can have a lot of fun celebrating this special day!
Neither plant nor animal, mushrooms have confounded humans since ancient times. Now, they’re a reminder of our tenuous place in an uncertain world.
The mushrooms sit on high, behind glass, above bottles of Armagnac and mezcal in a bar at the Standard hotel in Manhattan’s East Village. They are barely recognizable at first, just eerie silhouettes resembling coral growths in an aquarium, blooming in laboratory-teal light: tightly branched clusters of oyster mushrooms in hot pink, yolk yellow and bruise blue, alongside lion’s mane mushrooms, shaggy white globes with spines like trailing hair.
This isn’t décor, or only incidentally so; the 15-foot-long shelf is a miniature farm, installed by the New York-based start-up Smallhold as part of a larger, sprawling system made up of remote-controlled nodes at restaurants and grocery stores across the city, each producing from 30 to 100 pounds of mushrooms a week. Thousands of data points — on temperature, humidity, airflow — are transmitted daily to the company’s headquarters, to be recalibrated across the network as needed. At the Standard, where the crop goes into plates of chilaquiles and mushroom-infused bourbon cocktails, diners might stop midbite, look up and take note of their meal’s origins a few feet away. It’s a glimpse of the future of agriculture, further collapsing the distance between diner and ingredients, doing away with the cost and waste of packaging and transportation in hopes of alleviating pressure on an overtaxed environment.
Read the full article here.
Source: New York Times By
We are all experiencing difficult and challenging times. Times we have never experienced before and hopefully we can all recover from it. Our health is the most important thing to focus on as well as taking care of eachother. Maybe we are even more closer than ever!
This corona virus has besides to our health, also a large impact on mushroom businesses, hopefully you all have found ways to cope with it. Maybe even accelerate your innovation roadmap!
We as Mushroom Matter haved asked ourselves the question how we can become more closer and more meaningful to people around the globe during this period. So we are going to focus on the health benefits of mushrooms and make sure that the mushroom finds it's way to the consumer even more.
* information we are allowed to use in relation to GDPR and authorship
The immune system is made up of a network of cells, tissues and organs that work together to protect the body against infection and maintain overall health. Mushrooms, like other fruits and vegetables, can play a positive role in supporting a healthy immune system.
The 2015-2020 Dietary Guidelines for Americans1 emphasizes the importance of creating a healthy eating pattern to maintain health and reduce the risk of disease. Suggestions include:
• Make half your plate fruits and vegetables.
• Move to low-fat and fat-free milk or yogurt.
• Make half your grains whole grains.
• Focus on whole fruits and vary your vegetables.
• Drink and eat less sodium, saturated fat and added sugars.
• Vary your protein routine.
Nutrients Important for Overall WellnessThere are a variety of micronutrients, as identified by the Linus Pauling Institute at Oregon State University2, that are important for supporting a healthy immune system including selenium and vitamins D and B6, which can be found in mushrooms.
As COVID-19 tightens its grip on the world, more and more of us are naturally looking for ways to help stave of contracting the virus, whether it’s for ourselves, or to protect those around us who might be at higher risk of developing serious complications.
But while there’s no vaccine to ward off coronavirus (though scientists around the world are working tirelessly on creating one) there are some easy, natural steps you can take to strengthen your immune system to help you fight of this virus, and illnesses like it.
Read the full article here.
The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat as healthily as possible.
If we do catch COVID-19, our immune system is responsible for fighting it. Research shows improving nutrition helps support optimal immune function.
Micronutrients essential to fight infection include vitamins A, B, C, D, and E, and the minerals iron, selenium, and zinc.
Here’s what we know about how these nutrients support our immune system and the foods we can eat to get them.